“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” — Steve Maraboli

Letting go has got to be the most important thing you will ever do. This year I have really learned more than ever how to let go of control. Let go of people who do not energise me, Let go of peoples opinions and surrender to the unknown.

It has been the most freeing feeling.

I take my clients through a special process to forgive themselves and others in the first week of working with me. You don’t realise how much you are holding onto until you do this process.

We try and avoid the unknown, but everything is unknown. Everything is always changing, and the only thing you can control is yourself, so focus on that. Trying to control anything else will leave you feeling stressed, angry, drained and upset.

Give yourself the gift of letting go and enjoy this beautiful thing we call life, in the present moment

NLP Practitioner & Embodiment Coach For Women